Work + Life Integration is about intentionally living every moment, integrating every one of your responsibilities and choices into your life — with synergy. It’s a way to design your day – your LIFE – to allow you to be present and fulfilled; NOT overwhelmed and lacking focus both professionally and personally.

Hay There Social Media trains women to run their own social media businesses to empower them to become work+life integrators and get that flexibility we all need.

In light of our work life needing to be adaptable to our personal lives more than ever, we’ve launched a social media video series about living intentionally in what we call, “Work + Life Integration Nation™.”

In this video series, I ask each guest:

  • Why did you integrate your work and life?
  • What does work+life integration mean to you?
  • What positive results have you seen from integrating work and life?
  • What has been challenging and how have you met those challenges?
  • What advice do you have for women wanting to become work+life integrators?

Meet Meaghan

Meet Meaghan Murphy, Content Chief at Woman’s Day Magazine, Author, Podcast Host and Mama of 3. In this episode, Meaghan shares her tips to find the #YayInEveryday, how to channel your passions and how she literally incorporates her kids into her work. Engaging, real and funny, this busy mom shares how she shows plenty of gratitude.

Watch the interview here:

Be sure to check out these clips:

  • 1:01: Meaghan candidly shares how she never chose to have her work and life come together in harmony
  • 5:40: How Meaghan integrates her kids — aka “Team Murphy”– into her work
  • 8:27: Meaghan’s biggest learnings from life in magazines. (Perfectionists out there: this one’s for you!)
  • 10:50: What’s in it for YOU to show gratitude often and sincerely
  • 12:50: Work and school wins and challenges (Mamas: Here’s your permission to NOT be a walking pinterest board!)
  • 18:48: Mamas: Career re-evaluations in pandemic times.? What makes you feel energized and alive? Meaghan’s UPCOMING BOOK, “Your Fully Charged Life” with Penguin Random House coming in Feb 2021!!

Thank you for the great interview, Meaghan!

Want to learn more about Work + Life Integration Nation™? Visit here.

Emily A. Hay

Founder & Instructor at Social Media Manager Training Courses
Creator of flexible work opportunities for moms since 2009 | Shared our journey in FAIR PLAY Documentary by Reese’s Hello Sunshine based off Eve Rodsky’s book 🎥 | Work+Life Integrator 👩‍💻 👧 👧

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